I have been thinking a lot about people who are alone or feeling alone during the holidays. Valentines’ Day is right around the corner...

Is your money working for you? Finances determine whether the other aspects of our lives are affordable or not.

An outcome-based goal sets an expectation. BUT an identity-based goal is your purpose in life.

We have so many things to take care of, and people counting on us. But we have to remember we have to take care of ourselves too, in fact we

We are usually taught that putting yourself first is selfish. But it is not selfish. Self-care is necessary.