about the stress mastery podcast
The Stress Mastery Podcast's purpose is to motivate, educate, and inspire you daily to step out of your Comfort Zone Cage and master your life in all five categories:
Hear from Bill Cortright, David Barreto and Peggy Romero (that's me!) on an array of topics pertaining to stress.
This podcast will take you from the science to the spirit of stress management, allowing you to live your authentic life.