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Peggy Romero
- Aug 31
- 3 min
White Chicken Chili
A low calorie and healthier take on The Cheesecake Factory's White Chicken Chili
Peggy Romero
- Aug 6
- 4 min
Weight Loss
Embrace your readiness, find your WHY, set realistic goals, and enjoy a life enriched with healthier choices and joyful activities!
Peggy Romero
- Jun 30
- 5 min
Aging with Grace
A few tips for embracing the passage of time with style, sass, and a whole lot of fun. So sit back, relax, no matter your age.
Peggy Romero
- Jun 20
- 4 min
Exercise Your Mind Muscles
It's time to give your gray matter the workout it deserves and unlock its full potential. Just like our bodies, our brains need regular exer
Peggy Romero
- May 3
- 2 min
Hybrid Medical Solutions
It is so important to have great care that you are confident in, and to especially feel that your well-being is taken care of.
Peggy Romero
- Apr 17
- 1 min
Teriyaki Bowl
So simple. So delicious! and the freshness is beautiful! Stir up a Teriyaki Bowl for yourself using my ground turkey mixture.
Peggy Romero
- Apr 16
- 1 min
Extra Lean Ground Turkey
The beauty of this mixture are the endless options and applications, no matter what your diet is.
Peggy Romero
- Mar 23
- 1 min
Cabbage Patties
My low-carb cabbage patty recipe is perfect for those seeking a low-carb or keto diet
Peggy Romero
- Mar 9
- 1 min
Ratatouille
Ingredients 2 skinny eggplants* 2 small yellow squash 2 small zucchini 6 roma tomatoes 2 tablespoons olive oil 1 yellow onion, diced 4...
Peggy Romero
- Mar 1
- 2 min
Exercise Girl
I am Exercise Girl... We all have our own weight loss journeys. We all have a story to tell. I will tell you what happened to me the...
Peggy Romero
- Jan 21
- 4 min
Outcome vs. Identity Based Goals
An outcome-based goal sets an expectation. BUT an identity-based goal is your purpose in life.
Peggy Romero
- Nov 9, 2022
- 2 min
Caldo de Reyes Soup Recipe
Ingredients 10 - 12 cups water 2 lbs beef shanks with bone 1 head of garlic, peeled 1- 2 bay leaves 2 to 3 tablespoons salt 3 medium...
Peggy Romero
- Aug 2, 2022
- 2 min
Quinoa Recipe
If you're looking for easy ways to eat healthier, it's hard to beat one-pan recipes.
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