About 95% of us fail to meet the goals we set... I hope reading this alarms you, encourages you to set the foundation for happy, healthy and hearty habits (not just goals) to change your life for the better.

 

It takes 30 days to build a habit, and the #Heart30 challenge was designed to ensure your success and personalize your journey. Are you ready?! It all begins on February 14th, Valentine’s Day.